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Social Media Manors- Learning the 4 Ways We Communicate

We need to define what are good manors with social media. The number one reason why people don’t like social media is because of how rude people’s comments can be. People say things on social media that they would never say...

Tips for Teachers to Destress #2

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Self-Care for Teachers #1

save marriage with emotionally focused approach

How to Save Your Marriage: An Emotionally Focused Therapy Approach

Understanding Your Depression and Anxiety (A Novel Point of View)

Suicide Prevention – (Adding an Emotional Support Piece)

Have you ever thought about ending your life? Have you known anyone who has taken their own life, or at least attempted? Do you know what it’s like to have...

Lonely and Worried

How is your isolation affecting your anxiety? For me, it’s making it worse. We all have basic human needs, and the first need is to feel safe. And part of...

Empaths and Anxiety

Advice For Empathic Anxiety During Covid-19 Have you noticed an uptick in your worries. Are you feeling more afraid and unsafe over the last few months? That may be in...

Emotions Are Our Magic

Sharing Advice on How Your Emotions Are Drivers Does your overwhelming fear, or emotional distress hinder you to work for what you want to make to have happened? Think again....